Woman in goggles smiling inside a full-body red light therapy booth

RECOVERY STUDIO

Red light, golden mood

Full-body photobiomodulation in a warm, private booth.

What it is

Red and near-infrared light panels shine low-level light on your skin for 10 to 20 minutes. It is gentle and warm, and it pairs well with a sauna or a facial.

Woman relaxing in a red light therapy bed in a private suite

Who it’s for

  • Members interested in skin quality and recovery
  • People who want a calm, screen-free pause

What to expect

  1. Goggles on, minimal clothing
  2. 10 to 20 minutes standing or lying in the booth
  3. Combine with sauna or skin care if you like

The evidence, in plain language

There is modest evidence that red light may help some skin concerns and certain kinds of tissue recovery. Many wellness claims go further than the data. We frame it as a pleasant, low-risk add-on.

Safety first

  • Eye protection is required
  • Tell us about light-sensitizing medicines or conditions

Questions we hear

Does it tan?

No. It is not ultraviolet light.

What does it cost?

Pricing shared at your Discovery Visit.

Ready when you are

Start with a Discovery Visit. We will listen first, then recommend only what makes sense for you.

Refuah programs support, and never replace, care from your own physicians. Results vary from person to person and nothing here is a promise of a specific outcome. Imagery is illustrative.