SIGNATURE PROGRAMS
What is good for the heart is good for the brain
Cognitive baselines, vascular risk and lifestyle protocols for a sharp mind.
What it is
Many causes of cognitive decline share roots with heart disease: blood pressure, blood sugar, cholesterol, sleep, inactivity and isolation. Our Brain Health Program measures where you stand and builds a plan around the risk factors that research says are modifiable.
Who it’s for
- Adults with a family history of dementia
- People noticing mild changes who want a thorough evaluation
- Anyone who wants a cognitive baseline
What to expect
- Validated cognitive screening and a vascular risk review
- Labs, a sleep assessment, and optional EEG-based brain mapping
- A personalized protocol for exercise, nutrition, sleep, hearing and social connection
- Re-testing to track trends
The evidence, in plain language
Large reviews estimate that a significant share of dementia risk is linked to modifiable factors such as hypertension, hearing loss and inactivity. Multidomain lifestyle trials have shown modest cognitive benefits. Brain mapping and neurostimulation tools are promising but not yet established for prevention.
Safety first
- Concerning findings are referred to neurology
- No program can guarantee prevention of dementia
Questions we hear
Do you treat Alzheimer’s?
We do not diagnose or treat dementia ourselves, but we coordinate closely with neurologists.
What does it cost?
Pricing shared at your Discovery Visit.
Ready when you are
Start with a Discovery Visit. We will listen first, then recommend only what makes sense for you.
Refuah programs support, and never replace, care from your own physicians. Results vary from person to person and nothing here is a promise of a specific outcome. Imagery is illustrative.